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[:en]That why no carb days follow high carb [:]

[:en]John in Concord, St. John and Holy Trinity schools in Laconia, St. Mary in Franklin, and Mt. That why no carb days follow high carb days it minimizes the potential for fat storage and keeps your body insulin sensitive.Insulin? What does that have to do with anything?, you might be asking. As it turns out, quite a bit.Why Carb Cycling WorksCycling carbs is more of a hormonal strategy than a caloric one. Varying carb intake influences several hormones that determine body composition.

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